WHITE RICE, SAUCE (WHEY POWDER, THICKENER (1442), MALTODEXTRIN, SALT, FLAVOURS (FLAVOUR ENHANCERS (627, 631, 635)), CREAM POWDER, MUSHROOM, SUGAR, HYDROLYSED VEGETABLE PROTEIN, YEAST, CANOLA OIL, VEGETABLES, SPICES, ACIDITY REGULATOR (330)), BEEF DICES (20%) (BEEF, SOY PROTEIN CONCENTRATE, SALT, MINERAL SALT (451, 450), ROSEMARY EXTRACT), ONION, MUSHROOM (4%), CORN
|
|
| Serves per pack |
1 |
| Net weight |
175g |
| Preparation |
Add 375 ml (1½ cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes |
| Serving size |
550g (once prepared) |
Nutritional Information (based on re-hydrated meal)
|
|
Per serve |
Per 100g |
| Energy |
|
2970kJ |
539kJ |
|
|
709Cal |
129Cal |
| Protein |
|
32.3g |
5.9g |
|
Gluten |
0mg |
0mg |
| Fat |
Total |
17.7g |
3.2g |
|
Saturated |
7.8g |
1.4g |
| Carbohydrate |
Total |
102g |
18.6g |
|
Sugars |
17.1g |
3.1g |
| Sodium |
|
2730mg |
497mg |
