Back Country Dehydrated Cottage Pie

Back Country

11649

A satisfying mix of freeze dreid savoury mince and vegetables with a potato topping. Gluten Free.

MASHED POTATO (33%) (POTATO FLAKES (POTATO, EMULSIFIER (471), PRESERVATIVE (330), ANTIOXIDANT (223)), MILK POWDER (CONTAINS EMULSIFIER (322)), CANOLA OIL (CONTAINS ANTIOXIDANT (319), ANTIFOAMING AGENT (900A)), SALT, SUGAR, CHIVES), BEEF MINCE (25%) (BEEF, ROSEMARY EXTRACT), SAUCE (SUGAR, THICKENER (1442), VEGETABLES, MALTODEXTRIN, SALT, FLAVOURS, ACIDITY REGULATORS (262, 330), HYDROLYSED VEGETABLE PROTEIN, YEAST EXTRACT, HERBS & SPICES, CANOLA OIL, COLOUR (160C), VEGETABLE EXTRACTS), ONION, CARROT (CONTAINS ACIDITY REGULATOR (500)), CORN, PEAS (CONTAINS ACIDITY REGULATOR (331, 500))

Serves per pack 1
Net weight 175g
Preparation Remove potato pouch. Add 250 ml (1 cup or MT KILIMANJARO fill line) of boiling water to meal pouch and 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes
Serving size 675g (once prepared)

Nutritional Information (based on re-hydrated meal)

Per serve Per 100g
Energy 2920kJ 432kJ
697Cal 103Cal
Protein 30.1g 4.5g
Gluten 0mg 0mg
Fat Total 22.5g 3.3g
Saturated 8.9g 1.3g
Carbohydrates Total 90.1g 13.4g
Sugars 31.8g 4.7g
Sodium 1900mg 282mg
Serving

Category: camp food, Campware, Hiking, Vertigogear

Type: Camping - Food

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