WHITE RICE, SAUCE (SUGAR, THICKENER (1442), MALTODEXTRIN, HYDROLYSED VEGETABLE PROTEIN, BROWN SUGAR, VEGETABLES, HONEY 1.2%, COLOUR (150D)), CHICKEN DICES (20%) (CHICKEN, SOY PROTEIN CONCENTRATE, SALT, MINERAL SALT (451, 450), ROSEMARY EXTRACT), ONION, RED PEPPER, CARROT (CONTAINS ACIDITY REGULATOR (500)), PEAS (CONTAINS ACIDITY REGULATOR (331, 500)), GREEN BEANS (CONTAINS ACIDITY REGULATOR (331, 500))
|
|
Serves per pack |
1 |
Net weight |
90g |
Preparation |
Add 250 ml (1 cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10-15 minute |
Serving size |
340g (once prepared) |
Nutritional Information (based on re-hydrated meal)
|
|
Per serve |
Per 100g |
Energy |
|
1540kJ |
461kJ |
|
|
375Cal |
110Cal |
Protein |
|
15.5g |
4.6g |
|
Gluten |
0mg |
0mg |
Fat |
Total |
8.9g |
2.6g |
|
Saturated |
2.8g |
less than 1g |
Carbohydrates |
Total |
56.9g |
16.7g |
|
Sugars |
18.8g |
5.5g |
Sodium |
|
929mg |
273mg |
|
|
Serves per pack |
1 |
Net weight |
175g |
Preparation |
Add 500 ml (2 cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes |
Serving size |
675g (once prepared) |
Nutritional Information (based on re-hydrated meal)
|
|
Per serve |
Per 100g |
Energy |
|
3050kJ |
451kJ |
|
|
728Cal |
108Cal |
Protein |
|
31g |
4.5g |
|
Gluten |
0mg |
0mg |
Fat |
Total |
17.2g |
2.6g |
|
Saturated |
5.4g |
less than 1g |
Carbohydrates |
Total |
110g |
16.4g |
|
Sugars |
37.2g |
5.5g |
Sodium |
|
1820mg |
269mg |
|
|
Serves per pack |
5 |
Net weight |
440g |
Preparation |
Add boiling water as directed on inner pouch labels. Stir and stand for 10-15 minutes |
Serving size |
338g (once prepared) |
Nutritional Information (based on re-hydrated meal)
|
|
Per serve |
Per 100g |
Energy |
|
1520kJ |
451kJ |
|
|
364Cal |
108Cal |
Protein |
|
14.5g |
4.3g |
|
Gluten |
0mg |
0mg |
Fat |
Total |
8.1g |
2.4g |
|
Saturated |
2.5g |
less than 1g |
Carbohydrates |
Total |
56.9g |
16.8g |
|
Sugars |
16.6g |
4.9g |
Sodium |
|
836mg |
247mg |