WHITE RICE, SAUCE (MALTODEXTRIN, THICKENER (1422), SUGAR, SOY SAUCE (SOY BEAN, RICE, SALT, MALTODEXTRIN, RICE BRAN OIL), FLAVOURS, SALT, VEGETABLES, HYDROLYSED VEGETABLE PROTEIN, SPICES, COLOURS (150D, 160C), YEAST EXTRACT), PUMPKIN SEEDS, EGG DICES (9%) (EGG, MILK POWDER (CONTAINS EMULSIFIER (322)), THICKENER (1442), SALT), ONION, RED PEPPER, CARROT (CONTAINS ACIDITY REGULATOR (500)), PEAS (CONTAINS ACIDITY REGULATOR (331, 500))
|
|
| Serves per pack |
1 |
| Net weight |
175g |
| Preparation |
Add 375 ml (1½ cups or MONT BLANC fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes |
| Serving size |
550g (once prepared) |
Nutritional Information (based on re-hydrated meal)
|
|
Per serve |
Per 100g |
| Energy |
|
3100kJ |
563kJ |
|
|
740Cal |
135Cal |
| Protein |
|
23.2g |
4.2g |
|
Gluten |
0mg |
0mg |
| Fat |
Total |
18.2g |
3.3g |
|
Saturated |
4.7g |
less than1g |
| Carbohydrates |
Total |
119g |
21.7g |
|
Sugars |
22.3g |
4.1g |
| Sodium |
|
1420mg |
258mg |
