R 95.00
| /
Serves | 5 |
Net Weight | 160g |
Preparation | Add contents to appropriate container. Add 375 ml (1½ cups) boiling water. Stir and stand for 10-15 minutes. Instant Rice can be added during preparation of other dishes by including an additional ½ cup of water for each cup of Instant Rice |
Serving Size | 107g |
Nutritional Information (based on re-hydrated meal)
Per Serving | Per 100g | |
Energy | 500kj 119cal |
467j 112cal |
Protein | 2.4g | 2.2g |
Total Fat | <1g | <1g |
Saturated Fat | <1g | <1g |
Carbs | 26.2g | 24.5g |
Sugars | 0g | 0g |
Sodium | <5mg | <5mg |
Collections: All Products , Backcountry , Best Selling Products , Campware , Vertigo Hiking and Trekking
Category: camp food , Campware , Hiking , Vertigogear
Type: Camping - Food
Vertigo, home of specialized climbing equipment.
Leader in guided adventure experiences in South Africa
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