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THE experience to have from a rock-climbing perspective. NOTE: all climbs on Table Mountain are traditional climbs.

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Climb Table Mountain with the most experienced mountain guides in South Africa – one of the top things to do in Cape Town!

Nowhere else can you so easily access rock climbing of the highest quality, directly above a metropolitan city with ocean views to boot!

Without a doubt one of the most unique experiences in the world – high quality, technical, rock climbing high above a major city…with ocean views as well! Besides the integral-ascent, all other options include abseiling. Note that all routes on Table Mountain are Traditional (no bolts), and our guides are certified to this level in all cases.

  • Minimum Age: 14yr
  • Fitness Level: Reasonable/fit
  • Experience Level: Beginner-Advanced
  • Suitability: Beginner-Experienced
  • Ease: Moderate-Hard
  • Exposure: high
  • Duration: 
    • "Half Day" = 4-6 hours
    • "Full Day" = 8-10 hours
  • Goup Size (per guide): 
    • ideal: 2
    • max: 3
    • min: 1


Cable Car Tickets where needed and weather dependant. On occasion, this may only be one-way (up/down).

Equipment Provided:

- Climbing Shoes | Helmet | Safety Harness

We do recommend bringing your own climbing shoes, as these are quite personal items.

What to bring:

  • Comfortable gym wear and hiking/running shoes.
  • A fleece/pullover
  • A water bottle and some energy snacks, sunscreen.

Guests or SpectatorsNon-paying guest are not allowed to join the group No alcoholic beverages can be brought along the tour


The time includes return cable-car ride however in-season waits may add as much as an hour to this time - for this reason it may be better to meet the guide at the Cable Car as the guide will get to the que early to secure a place at the front of the que. Likewise, should the cable-car be closed due to weather and a hiking approach is needed, an hour and a half could be added (and in summer an earlier start needed to avoid the sun).

Public Liability: Vertigo Adventures has comprehensive public liability insurance, underwritten by Zenith Insurance. Public Liability is cover for negligence and thus we highly recommend comprehensive medical/travel insurance on the client’s behalf in the event of an incident requiring medical attention.

Permits – All of our adventure offerings take place within National Parks, Wilderness area’s or Reserves and require permits to hike or climb or overnight.

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