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THE BIG SQUEEZE is an adjustable pinch that allows you to train your full range of squeeze while being lightweight and portable. It allows you to train different size finger edges as well as different size pinches. Hang from them or add weights to vary the intensity...


  • Multi Adjustable 

  • Multi Functional

  • Travel Friendly

  • Comes with travel pouch


  • Dimensions: 140mm x 150mm x 100mm

  • 5 x 20mm thick plates

  • Squeeze Range: 20mm, 40mm, 60mm, 80mm or 100mm

  • Pocket sizes: 6 mm, 8 mm, 10 mm, 12 mm, 14 mm & 16 mm

  • 1, 2 & 3 finger pockets that are all 16 mm deep

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