Back Country Instant Mixed Vegitables

Back Country

11640

Just add (boiling) water for a mix of peas, carrots and corn. Gluten Free.

PEAS (33%) (PEAS, ACIDITY REGULATOR (331, 500)), CORN (33%), CARROT (33%) (CARROT, SUGAR, ACIDITY REGULATOR (500))

Serves 5
Net Weight 90g
Preparation Add contents to appropriate container. Add 375 ml (1½ cups) of boiling water. Stir and stand for 10-15 minutes. Mixed Vegetables can be added during preparation of other dishes by including an additional ½ cup of water for each cup of Mixed Vegetables
Serving Size 93g

 

 Nutritional Information (based on re-hydrated meal)

Per Serving Per 100g
Energy 257kj
61cal
276j
66cal
Protein 2.6g 2.8g
Total Fat <1g <1g
Saturated Fat <1g <1g
Carbs 9.4g 10.1g
Sugars 6.5g 7g
Sodium 60mg 65mg

Category: camp food, Campware, Hiking, Vertigogear

Type: Camping - Food

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