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Vertigo Nutrition

Fuel Your Adventure: Hiking & Running Nutrition

Whether you are pushing for a new personal best on the asphalt or bagging your next peak, your body demands high-performance fuel. Our curated collection of hiking and running nutrition is specifically designed to keep your energy high, your focus sharp, and your recovery fast.

From explosive energy on the trail to sustained endurance in the mountains, we’ve got exactly what you need to go the distance.

Shop by Performance Need

  • Energy Gels & Chews: Fast-acting, easily digestible carbohydrates designed for rapid absorption mid-run or during steep climbs.

  • Endurance Bars & Whole Foods: Packed with complex carbs, healthy fats, and proteins to provide sustained, slow-release energy for long days on the trail.

  • Hydration & Electrolytes: Prevent cramps and dehydration with powders and tablets formulated to replace vital salts lost through sweat.

  • Recovery & Protein: Kickstart muscle repair immediately after your workout with targeted protein shakes and recovery blends.

Trail Tip: Don't wait until you're hitting the wall to fuel up. For sustained performance, aim for 30–60 grams of carbohydrates per hour during activities lasting longer than 60 minutes.

Fuel smart. Move further. Explore our range today.

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