R 230.00
| /
Back Country freeze-dried beef mince is light, compact and easy to use. Unlike freeze-dried meat, beef mince contains no added salt or preservatives. Simply rehydrate the beef mince in hot water for 30 minutes, long enough to make a delicious spicy Bolognese sauce for pasta or rice dishes.
Serves | 5 |
Net Weight | 160g |
Preparation | Add contents to the appropriate container. Add 375 ml of boiling water. Stir and stand for 10-15 minutes. Beef Mince can be added during the preparation of pasta and rice dishes by including an additional ½ cup of water for each cup of Freeze Dried Beef Mince |
Serving Size | 107g |
Nutritional Information (based on re-hydrated meal)
Per Serving | Per 100g | |
Energy | 667kj 159cal |
624kj 149cal |
Protein | 13.9g | 13g |
Total Fat | 11.6g | 10.9g |
Saturated Fat | 5.2g | 4.8g |
Carbs | 0g | 0g |
sugars | 0g | 0g |
Sodium | 33mg | 31mg |
Vertigo, home of specialized climbing equipment.
Leader in guided adventure experiences in South Africa