WHITE RICE, SAUCE (MALTODEXTRIN, THICKENER (1442), BROWN SUGAR, HYDROLYSED VEGETABLE PROTEINS, VEGETABLES, COLOURS (150D, 100), HERBS & SPICES, SALT, FLAVOUR), BEEF DICES (20%) (BEEF, SOY PROTEIN CONCENTRATE, SALT, MINERAL SALT (451, 450), ROSEMARY EXTRACT), PEAS (PEAS, ACIDITY REGULATOR (331, 500)), ONION, RED PEPPER
| Serves |
1 |
| Net Weight |
175g |
| Preparation |
Add 500 ml (2 cups or MT EVEREST fill line) of boiling water to the meal pouch. Stir and stand for 10-15 minutes. |
| Serving Size |
675g |
Nutritional Information (based on re-hydrated meal)
|
|
Per serve |
per 100g |
| Energy |
|
2970kJ |
441kJ |
|
|
710Cal |
105Cal |
| Protein |
|
30.6g |
4.5g |
|
Gluten |
0mg |
0mg |
| Fat |
Total |
16.3g |
2.4g |
|
Saturated |
7.0g |
1.0g |
| Carbohydrates |
Total |
108g |
15.9g |
|
Sugars |
18.9g |
2.8g |
| Sodium |
|
2370g |
352mg |
