R 230.00 – Sold Out
| /
Traditionally flavoured beef casserole accompanied by a generous serving of pasta.
Serves per pack: 2
Net weight: 175g
PreparaSize: 308g
Per Serve | Per 100g | ||
Energy | 1628kj | 529kJ | |
389 cal | 127 cal | ||
Protein | 19.9g | 6.5g | |
Fat | total | 15.1g | 4.3g |
saturated | 4.7g | 1.5g | |
Carbohydrate | total | 43.7g | 14.2g |
sugars | 7.8g | 2.5g | |
Fibre | 4.1g | 1.3g | |
Sodium | 1130mg | 394mg |
Vertigo, home of specialized climbing equipment.
Leader in guided adventure experiences in South Africa